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Mindful Eating: Tips for Enjoying Your Food and Staying Healthy
sites • March 12, 2019
Food is Good for the Soul, but the Right Foods.
1 Corinthian 10:31 states "So, whether you eat or drink, or whatever you do, do all to the glory of God."
Low-Glycemic Diet is always the best recipe. A low-glycemic diet can help you control your weight by minimizing spikes in your blood sugar and insulin levels. This is particularly important if you have type 2 diabetes or at risk of developing it. Low-glycemic diets have also been linked to reduced risks for cancer, heart disease, and other conditions. So an important question are you eating to live or are you living to eat?
Get Your Gospel on!! There is nothing like doing a workout while giving God praises. "Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs , with thankfulness in your hearts to God."-Colossians 3:16 "Speaking to one another in psalms and hymns and songs from the Spirit. Sing and make music from your heart to the Lord."-Ephesians 5:19
Your Body is a Temple so honor it by taking good care of it!
See the world as you want it to be and learn how to make it that way.
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